Surefire Steps To Accomplish Any Goal With More Intensity and Excitement
Do you want to know the secret to really achieving your biggest dreams? The secret sauce is to add intensity to your goals. Make them big, think big, act big, get big results.
Often times, people fall short of achieving their best life because they run out of energy or motivation so they tend to get side-tracked, lose focus, get distracted. Try loading your goals with intensity and you’ll be powering ahead effortlessly with more effectiveness and efficiency.
Here are three things you can do to turbo-charge your goals with intensity.
Make it All About You
This is not about being selfish, conceited, or full of yourself but it is personal. It’s likely and most probable that you weren’t encouraged to put yourself front and center. Did your mom tell you not to be selfish or did your dad have to teach you or tell you to share? That’s a great way to get on with people but putting yourself second or third won’t help you get ahead.
Add intensity by putting yourself center stage or in other words: Make yourself the hero of your life story. Imagine yourself some time down the track. You’ve achieved your goals. You’re living your dream life. How does it feel? What makes you feel strong and happy and proud?
Build your strengths, lift your weak points, and focus on making Project You the center of your life.
Dream Big
What’s your big vision? Do you want to be president? How ’bout being CEO of your own company? Do you want to win an Oscar? Maybe a Nobel Prize? Or a Pulitzer?
No one got anywhere by staying small…well, not anywhere worth going. Whatever your dream is, make it as big as you can. It might seem daring, even impossible, or boastful.
But think hard. How do you want to make your mark on the world? Ramp it up and make it as big as you can. Intensify it!
That’s your goal.
Go for It
Big dreams, big goals don’t mean anything unless you act on them. It’s up to you to make it happen. The longer the gap between creating your vision and acting, the less likely you are to do anything at all, and your big dream becomes a pipe dream, a might have been.
Start by working out a plan on how to get there and envision the outcome you want. Do you need new skills, do you need to reach out to people in your network for advice or mentoring?
Most importantly, make the commitment to direct your energy into making your goals your reality. Ramp up your dedication and ramp up your efforts.
To sum things up, add intensity to your goals and your desires to achieve them. With determination and intensity, you’re already on your path to success!
Don’t forget: To find out how to make your dreams a reality today, schedule your no-obligation strategy session with your Total Wellness Architect @ www.calendly.com/billboardz360.
He has balanced my lifestyle, emotional, and physical circumstances
Rod and I have been working together for a year now. I would give him top marks in every category of a fitness trainer and wellness coach. I am 69 years old and sight-impaired, and he has made appropriate allowances. He has balanced my lifestyle, ...
Walter Ashby McKinney, TX
What sets him apart is his leadership, sincerity, and ambition
This man, Rod Sims, is an inspiration, all around. He has taught me a great deal about taking care of, and maintaining my overall health. He's a teacher. He's a mentor. What sets him apart is his leadership, sincerity, and ambition. Even more so, ...
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I beat a personal record in a half marathon this last October in San Francisco
In January of this year I received some disheartening news about my physical health. Even though I have been an endurance athlete for many years racing in triathlons, marathons and century rides my weight and blood pressure were a cause of concern...
-Annita M. McKinney
Having to buy new pants and belts is really a welcome problem to have
So I've recently had the privilege of training with Rod and I can tell you he is really awesome to work with and a great guy. His workouts are tough, but effective. Being new to personal training, I've found that working with a trainer brings a wh...
- Alex G. McKinney
Rod has given me that edge!
It's been years since I've done much physical exercise. I'd run 5K's about twelve years ago and every now and then would try and run a bit around the neighborhood. My wife signed us both up to work with Rod a while ago and I can proudly say throug...
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Rod continues to show me how I can gain strength, lose weight and not get hurt
I contacted Rod in January to help my husband and I develop a workout routine. Our schedules are crazy and I did not want to join a health club as I had done in the past. I have neck and back problems and was concerned that I would hurt them more ...
-Denise C. McKinney
Rod works with my son as if my son is his only student
I found Rod through this website while looking for a trainer to work with my 12 yr old son. Rod agreed to work with my son to improve his overall fitness and agility for football, basketball and baseball. Thanks to Rod, my son has improved his fit...
Health equity is attainment of the highest level of health for all people.
Achieving health equity requires valuing everyone equally with focused and ongoing societal efforts to address avoidable inequalities, historical and contemporary injustices, and the elimination of health and healthcare disparities.
NATIONAL HEALTH DISPARITY
A particular type of health difference that is closely linked with social or economic disadvantage. Health disparities adversely affect groups of people who have systematically experienced greater social and/or economic obstacles to health and/or a clean environment based on their racial or ethnic group; religion; socioeconomic status; gender; age; mental health; cognitive, sensory, or physical disability; sexual orientation; geographic location; or other characteristics historically linked to discrimination or exclusion.
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