Rod is a wealth of information and I love his holistic approach! He is authentic and genuinely cares about his clients. He has helped me be healthy in all areas of my life (physical, nutrition, thinking and feeling) and calls it total wellness, it’s awesome. I can’t explain what a blessing Rod has been to me. I’ve worked out with other trainers and no one compares to Rod, it’s nice to have a personal trainer that really cares about the whole picture and not just about how much weight or inches I’ve lost but how I’m feeling, how I’m sleeping and what I’m eating. Rod has helped me realize its not just about losing weight, it’s about changing your life style so that when you do lose the weight and change your body it stays that way. Rod is one of a kind and I recommend him to all my friends and family! -Shawna L.
