I had the pleasure of Rod training myself and some co-workers for several months. Numerous things about Rod are impressive. First and foremost, he is passionate about fitness and it SHOWS. Add his vast knowledge of fitness in all areas, physical, emotional and nutrition, and you are going to get the total package. He pushed me and had me doing things I had NO clue I was even capable of, since I was so out of shape and in my late forties. I was also impressed and grateful that he was helping us on his own time at 6am, before going to his regular place of employment. He didn’t have to do this. He offered because he cares so much about fitness and enjoys helping others. He was born to do this for a living. And one more thing, he is just a darn good person! Luv ya Rod!
